aiyah...flu hit me every now and then de...it's like once every week type...not very serious...just need to clear nostrils ...lolz...

i think just drink more h2o and have more sleep will do...and stay away from heaty, sinful stuff...eg...the double choc chips of subway(jj) and chocolates (but dark chocolates are fine..haha)...

less world cup and more sleep...